Thanks, DC yogis!

What a beautiful weekend in DC. Thanks to Flow Yoga & Buddha B Yoga for hosting us. and for all the wonderful yogis that showed up to classes. Love!!

“At the heart of you, me, every single person, and all other creatures great and small, is an inner radiance that reflects our essential nature, which is always utterly positive. Tibetans refer to this inner light as pure radiance or innate luminosity….this luminosity is birthless and deathless. It is a luminescent emptiness, called “clear light” and it is endowed with the heart of unconditional compassion and love.”
–Lama Surya Das, Awakening the Buddha Within




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