Private lessons help deepen your practice whether you’re a new student or a longtime practitioner. The private lesson is customized for your needs and questions.
In a private session we can demystify a specific pose/ group of poses (such as inversions, arm balances, hip openers, etc), learn to open up tight spots in the body, develop a home practice, learn modifications to work with an injury, or clarify different aspects of the yoga practice such as breathing, meditation, yoga philosophy, and more.
MENTORING, FOR YOGA TEACHERS:
I’m a mentor and lecturer in the Yogaworks 300-hr Teacher Training Program. Additionally, I can work privately with yoga teachers as a mentor. Topics covered: assists, teaching methodology, philosophy/dharma, sequencing, feedback on your teaching and more. Email for more information: firstname.lastname@example.org
“Tamar truly shines when she has the opportunity to help others explore and fulfill their roles as teachers. As my mentor, Tamar thoughtfully combined her delight for the teachings of yoga with her dedication to helping me realize my highest potential as a new teacher. A committed student herself, Tamar not only introduced me to teaching principles that are innovative and eclectic, but also shared timeless methods that are deeply embedded in tradition and lineage. As a mentor she is steadfast, loving, and leads purely by example. She honors her intuition, and I feel inspired to teach with the same composure, humility, and poise with which she carries herself.” —Lauren Krauze