Retreats & Workshops



Retreat with Nora Heilmann & Tamar Samir
In our retreats, we create an experience of deep inner quiet; we offer the opportunity to experience simple, compassionate living in harmony with nature. An important aspect of our retreat planning is to keep costs low, to make the retreats affordable and accessible to as many students as possible.

August 5-12, 2017
Retreat to YogaRocks, Crete (Greece) |
More details & photos here.

September 22-24, 2017 
Fall Equinox Retreat to Bethel Farm, NH
All details  & photos here.

January 6-12, 2018 
Retreat to the Chirripo Mountains, Costa Rica
All details  & photos here.

Students say:
You and Nora always hold a deep space for transformation and release.“—SC

It was wonderful spending the week with you two…your peaceful presence, informed teaching and overall helpfulness was wonderful to experience.“—MM

Thank you so much! Taking so much richness, goodness and happiness home.“—LA

Thank you both for organizing and leading us on such a peaceful and restorative retreat. I came back to the city feeling so much lighter, and enlightened, spiritually and physically, by our practicing together and by the other yogis I met there. I can’t express how beautiful the entire experience was.“—JK

Thank you, Nora and Tamar. You co-created a wonderful weekend. We feel blessed that we got to spend time with you and get to know you.“—AB


Past Retreats:
Retreat to YogaRocks Triopetra, Crete. w/ Nora Heilmann: August 2015, 2016.
Retreat to Bethel Farm, NH. w/ Nora Heilmann: May 2015, Sept 2015, Sept 2016.
Retreat to Amagansett w/ Martha Evenson. Fall 2010, 2011, 2012

Past Workshops:
3 Rivers: A workshop on the Subtle Body
4 x 4: A Moving Meditation on Patanjali’s Yoga Sutra
Opening the Portal of the Heart
Back to the Future
Chakra Tuning Restorative workshop with Live Music
Chakra Tuning Vinyasa Workshop
Connecting to the Earth
I ♥ Chaturanga
Inner God/dess
No Impact Week
Principles of Assists I: Standing Asanas
Principles of Assists II: Backbending Asanas
Principles of Assists III: Twisting Asanas
The Art of Vinyasa
The Heart of Devotion
The Poetry of Love
Treat YourSelf Right
Turn Your World Upside Down: Inversion Workshop
Yoga & Vegetarianism