Public Classes:

TUESDAY
7:15pm Vinyasa 2/3 (75 mins), YogaWorks Westside

THURSDAY
7:15pm Vinyasa 2/3 (75 mins), YogaWorks Westside

FRIDAY
6:45pm Vinyasa 2/3 (60 mins), YogaWorks Brooklyn

SUNDAY
10:45am Vinyasa 2/3, (90 mins) YogaWorks Westside

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YogaWorks:
www.yogaworks.com
There is 1 guest spot available in every YogaWorks class.
Please email in advance to request it.

Samamkāya Backcare:
www.samamkayabackcare.com
I assist Deborah Wolk’s Yoga & Scoliosis class at Samamkāya
on most Saturdays at 12:15-1:45pm.

Private & Corporate Classes:
I teach private classes and corporate yoga/meditation classes.
Please email me to inquire: t@tamarsamir.com