Workshops/ Retreats

SEPTEMBER 2015

Fri-Sun, Sept 18-20
Retreat to Bethel Farm, NH
with Tamar Samir & Nora Heilmann

After the incredibly fantastic spring retreat at Bethel Farm, we couldn’t resist: here we go again! Join us for another magical weekend in New Hampshire and dive deeply into the natural beauty, peaceful vibration and lots of yoga!!! Seated and walking meditation, pranayama, Jivamukti-style asana classes, restorative yoga with live music, yoga philosophy, Kirtan, bonfire, vegan food, and good mood!

$375 house / $345 tent.
Price includes yoga, dorm-style accommodation and all meals (vegan, local, organic).
Plus: swim in the pond, hike, sauna, rest & restore.

To register, email: bethelfarmyoga@gmail.com
For more info about Bethel Farm, visit the website.

How to get there:
A few weeks before the retreat, Tamar & Nora will organize carpooling/ ride sharing, so that retreat participants can drive up together to Bethel Farm. It is also possible to get there by public transportation (Bus NYC to Boston > Bus Boston to Concord, NH > Paid pick up or taxi from Concord to Bethel Farm). Contact Tamar for more information about how to get there: t@tamarsamir.com

RETREAT SCHEDULE:
Friday
4-6 meditation, asana, pranayama
6:30 dinner
8-9 restorative with live music

Saturday
7:30-10 meditation, pranayama, asana
10 breakfast
12-1 asana lab
1 lunch
4-6:30 philosophy, asana, pranayama
7 dinner
8-9 walking meditation, kirtan

Sunday
7:30-10 meditation, pranayama, asana
10 breakfast
1 lunch

bethel_farm_retreat_poster_sept_2015

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OCTOBER 2015

October 9-11
Jiva Jam: Yoga for the Animals
Retreat to Woodstock Farm Animal Sanctuary. High Falls, NY.
All details at: jivajam.com
For 15% off Jiva Jam – enter TAMARSAMIR at checkout!

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NOVEMBER 2015

Saturday, November 7, 2pm
Inversion workshop at YogaWorks Brooklyn
Co-teaching with Nora Heilmann

November 27-29
Teaching at YogaTime in Istanbul, Turkey.

Friday, Nov 27:
3 Rivers: A Jivamukti Yoga Workshop on the Subtle Body : 19.00-21.30

Saturday, Nov 28
Backbending workshop. 10.00-12.30
Hot, Hip & Holy: A Jivamukti Yoga Workshop 13.30-16.00

Sunday, Nov 29: workshops for teachers only
Principles of Assists I: Standing Asanas 10.00-12.30
Principles of Assists II: Backbending Asanas 13.30-16.00

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AUGUST 2016

August 20-27, 2016
Jivamukti Yoga Retreat at YogaRocks, Crete (Greece)
with Nora Heilmann & Tamar Samir

Triopetra Beach in southern Crete is unspoiled and raw, the outdoor yoga shala overlooks the ocean, there are plenty of hammocks for reading and chilling, the fantastic vegan food is local, organic and delicious and you can cool off in the small pool or directly in the ocean. You can look forward to seated and walking meditation, pranayama, dynamic vinyasa sequences, yoga philosophy, chanting, restorative, asana lab, live music, night time stargazing, and making new friends!

800 euro all in (yoga classes, accommodation, organic/local/vegan food)
http://www.yogaholidaysgreece.com
info@yogaholidaysgreece.com
Sign up will open in November 2015.
This retreat will sell out, so sign up early!

RETREAT SCHEDULE:

7-9:30 morning practice (meditation, pranayama, asana)
9:30 breakfast
1 lunch
3:30-4 asana lab on request
4-6:30 afternoon practice (philosophy, asana, pranayama)
8 dinner
9 kirtan or movie night

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Past Workshops:
3 Rivers: A Jivamukti Yoga Workshop on the Subtle Body
4 x 4: A Moving Meditation on Patanjali’s Yoga Sutra
A Cœur Ouvert: Backbending workshop
Back to the Future
Chakra Tuning Restorative workshop with Live Music
Chakra Tuning Vinyasa Workshop
Connecting to the Earth
Hot, Hip & Holy: A Jivamukti Yoga Workshop
I ♥ Chaturanga
Inner God/dess
Jivamukti Yoga: the 5 Tenets
No Impact Week
Principles of Assists I: Standing Asanas
Principles of Assists II: Backbending Asanas
Principles of Assists III: Twisting Asanas
The Art of Vinyasa
The Heart of Devotion
The Poetry of Love
Treat YourSelf Right
Turn Your World Upside Down: Inversion Workshop
Yoga & Vegetarianism

Past Retreats:
Retreat to Amangansett with Martha Evenson. Yearly fall retreat: 2010, 2011, 2012
Prema Yoga Retreat to Vermont, May 2011.
Retreat to Bethel Farm, NH. With Nora Heilmann. May 2015